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ADULT AND TEEN CLASSES
Teens and adults of all ages can improve their physical fitness and relieve stress in a positive, encouraging environment.
The training includes practicing traditional Taekwondo which emcompasses basic techniques, poomse (forms), one-step sparring and practical self-defense.
Our adult classes are designed as a full body workout, that allow students to improve their physical strength, endurance and flexibility.
Adult and Teen Classes: Courses
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